30/01/2011

Detox day 7

So I've made it through a whole week of no coffee, sugar (except for fructose that is), meat and all that other bad stuff I was meant to not eat or drink. For the first 4 days I had a raving headache and was constantly hungry. Monday was really bad for everyone around me, I was so grumpy and irritated and tired and just plain no good company at all, topped up by the fact that by Monday evening I felt physically sick too. The way I have reacted to not drinking coffee is terrifying really. But of course going cold turkey isn't the best way to go maybe. It has been a roller-coaster, but I've made it to the other side without going too much off the hard line, I had salted popcorn at the cinema last night and I've consumed one ready-made humus over the course of the week. However, no coffee and no candy/chocolate (even though the flatmate has been consuming plenty just before my eyes every bloody night).
Today will be the last day and when I weighed myself on Friday I had lost a whole 2 kilos! Not that I need to loose weight, according to my newest 'toy', the wii console, I am at an ideal BMI already. The exercising is going to plan as well, four times this week isn't bad, right? Hopefully I will live the healthier lifestyle, that I've been longing for all of 2010, in 2011. Will have a drink tonight to celebrate ; )

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